As coaches, our ability to guide transformative change hinges on our capacity to stay present, neutral, and curious. This requires us not only to manage our emotions but to develop mastery in emotional regulation. Unfortunately, most coach training programs sidestep the topic of emotions, often categorizing them as belonging to the """"therapy lane."""" Unless a coach seeks additional education, they may remain unaware of what emotional regulation truly means and how their own nervous system impacts their clients.
To regulate our emotions effectively, we must understand the physiology of emotions and move beyond fearing them or mislabeling them as purely therapeutic. Emotional regulation isn't just about """"staying calm""""; it's about recognizing how our physiological states and mental narratives work in tandem to shape our responses and reality. This session will introduce participants to the latest scientific insights on emotions and cutting-edge techniques to embody a coaching mindset with greater skill and intention.
By the end of the seminar, participants will:
- Define emotional regulation and understand its three levels.
- Identify the two components of any emotion that unlock its transformative potential.
- Demonstrate effective emotional regulation techniques you can use on yourself.
*Each participants will receive - 1 CCE in Core Competencies
& 0.5 CCE in Resource Development
ABOUT OUR SPEAKER:
Ani Anderson, MS, OT, LMT, CEMP, ICF-PCC is the co-creator of the cutting-edge Sensation-Based Motivation coaching method. She is a sought-after mindset and motivation expert and a teacher of coaches, therapists, experts, and consultants dedicated to getting the most sustainable, holistic results for their clients. Ani has over 20 years of client experience as a holistic therapist and coach. She has always been known for helping people fix problems other professionals couldn't seem to solve. She left the Western medical system 20 years ago to create her thriving private-pay holistic rehabilitation practice. From there, she co-created two wellness centers and two international training companies for alternative health providers. Currently, Ani is the CEO of the Somatic Coaching Academy, which provides continuing education to cutting-edge, results-driven coaches. Ani is the best-selling author of Find Your Soul's Agenda: The one word that will make your whole life a success.
*CCE Requirement Notes for Participants: Zoom: You will not be able to join the meeting if you are not logged into a Zoom account. If you don't have a Zoom account, you can create one for free at https://zoom.us. For attendance tracking purposes, all participants are required to login to their zoom account associated with their event registration. CCE’s: To be awarded CCE’s for participation in this event it is required to remain on camera for a minimum of 80% of the scheduled event. AI note takers: Will not be allowed unless you are also attending in person.
